Your new favourite lift on the coast.
We are here to provide a space that focuses on proven training methods using State-of-the-Art Equipment. We are all about STRENGTH, LONGEVITY, & building SUSTAINABLE habits.
We believe the secret sauce is in semi-private training. These are known as the LIFTED sessions. We also offer large group classes (LIFTBURN & AFTERBURN). And if you're the type that likes to fly solo, we've got OPEN GYM memberships.
See below to learn more about our trainers, programs, and classes.
Classes: LIFTBURN / AFTERBURN / FLOWBURN
Which Class are you?
LIFTBURN vs. AFTERBURN

LIFTBURN

AFTERBURN